• Chocolate Protein Oat Pancakes

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    Mooorning!  Made some chocolate oat pancakes that are protein packed and only requires 4 ingredients to make. About a year ago, breakfast was the last thing I ever wanted to eat. Now it’s my favourite meal of the day and especially hard to resist when it means I can make healthy delicious pancakes guilt free! Anyways, less of me rambling and more cooking.   Ingredients 1/3 cup Rolled...

    November 14, 2014
    Recipes, vegan recipes

  • Mini Spiced Cranberry-Oat Muffins

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    A perfect on-the-go breakfast or snack that’s yummy, nutritious and filling! Make a bigger batch for the week and store them in a Tupperware container. Enjoy xo

    November 8, 2014
    Recipes, vegan recipes

  • Warm Banana Oatmeal Bowl

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    Gloomy mornings means I want to be wrapped up in a warm blanket, book in my lap and a warm bowl of oatmeal with the perfect cup of tea beside me. Ready in 3-5 minutes, boil or microwave 1/3 cup of oats and quinoa in 2/3 cup of water. Top it off with sliced banana, cinnamon, pumpkin seeds, sliced almonds, chia seeds and a...

    November 4, 2014
    Recipes, vegan recipes

  • Triple Berry Protein Smoothie

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    Ingredients 1 cup raspberries 1 cup blueberries 1 cup strawberries 1/4 cup almond milk 1/4 tsp. cinnamon 1 scoop Vega One (Vanilla Chai) Add ice to desired consistency 

    July 23, 2014
    Recipes, vegan recipes

  • Rainbow Bowl

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    Ingredients: Arugula green mix with carrots, radishes, tomatoes, cucumber, steamed asparagus and bean sprouts, white beans for a complete source of protein and some healthy avocado fat all topped with organic soy sauce, tahini, pure chipotle and lastly sesame seeds Salads have always been a favourite of mine and  the combinations of veggies are endless and full of nutrition. When created with a balance including...

    July 1, 2014
    Recipes, vegan recipes